Coach Ali Fitness Channel – Over 900 workouts with basic equipment – START TODAY!

admin / Лютий 11, 2019

Welcome to Coach Ali’s fitness channel. My goal is use my 25 years of personal training and professional fitness experience to help get you in the best shape of your life through REAL workout programs, without gimmicks!
You will find hundreds of workouts in:
Weights Training
Pilates (reformer & mat)
Suspension Training
High intensity interval training plus more!

Subscribe for FREE daily workouts

Try this full body dumbbell workout next:

This HIIT workout will tighten your Abs & shred your body fat:

Visit Coach Ali’s Bow Training Centre in Rosebery:

Follow Coach Ali on Instagram: for all of the latest updates & get your free Coach Ali Workouts on IGTV

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